Lipids are a heterogeneous group of naturally occurring organic compounds found in animals and plants. They are characterized by their solubility in organic solvents and insolubility in water.
Composition: Formed from glycerol and three fatty acid molecules. Hence, they are called triglycerides.
Fatty Acids: Long hydrocarbon chains containing 12 to 22 carbon atoms with a carboxylic acid group (−COOH) at one end. They are the building blocks of most lipids.
Examples of Fatty Acids: Palmitic acid, oleic acid, linoleic acid.
Occurrence: Found in oils, butter, and adipose tissue.
Physical State:
Fats: Formed if fatty acids are saturated (only single bonds), solid at room temperature such as butter.
Oils: Formed if fatty acids are unsaturated (contain double bonds), liquid at room temperature such as olive oil, sunflower oil, and cotton seed oil.
Figure 15.5.2: Structure of triglycerides showing glycerol backbone with three fatty acid chains
Structure: Organic compounds with a characteristic molecular structure featuring four fused rings of carbon atoms (three six-membered and one five-membered).
Storehouse of metabolic energy: Triglycerides are the primary form of energy storage.
Components of membranes: Phospholipids and cholesterol are vital for cell membrane structure.
Messengers: Prostaglandins and steroid hormones act as chemical signals.
Energy Provision: Lipids (saturated, unsaturated, and trans fats) provide approximately 9caloriesg−1, significantly more than carbohydrates and protein (4caloriesg−1).
Nutrient Absorption: Fats are essential for the absorption of fat-soluble vitamins (A, D, E).
Weight Management: While high in calories, fats do not necessarily lead to weight gain if total intake is controlled.