In an ideal (frictionless) simple harmonic oscillator, the total mechanical energy is conserved. Energy continuously interchanges between kinetic energy (K.E.) and potential energy (P.E.), but their sum remains constant at all times.
For a mass-spring system, the elastic potential energy stored when the mass is at displacement from the mean position is:
Key observations:
The P.E. varies as the square of displacement, so its graph against is a parabola opening upwards.
The instantaneous velocity at displacement is:
Substituting into and using :
Key observations:
The K.E. graph against is a downward-opening parabola.
Adding P.E. and K.E. at any displacement :
This result is independent of displacement — the total energy depends only on the spring constant , the mass , the angular frequency , and the amplitude .
Important: Since , doubling the amplitude quadruples the total energy.
| Position | K.E. | P.E. | Total E |
|---|---|---|---|
| Mean position () | Maximum | Zero | |
| Extreme position () | Zero | Maximum | |
At , the kinetic and potential energies are equal, each equal to half the total energy.
In the absence of friction or air resistance, no energy is lost. The total mechanical energy remains constant:
In real systems, resistive forces cause damping, gradually reducing the amplitude and total energy over time.