The phases of a heartbeat, also known as the cardiac cycle, involve the rhythmic contraction (systole) and relaxation (diastole) of the heart chambers to pump blood throughout the body.
Cardiac Cycle: The complete sequence of events in the heart during a single heartbeat. It involves alternating periods of contraction (systole) and relaxation (diastole) of the atria and ventricles. A normal cardiac cycle lasts approximately 0.7 to 0.8 seconds.
Systole vs. Diastole:
Systole: The phase of contraction of the heart muscle (myocardium).
Diastole: The phase of relaxation of the heart muscle.
Atrial systole/diastole refers to the contraction/relaxation of the atria.
Ventricular systole/diastole refers to the contraction/relaxation of the ventricles.
When used alone, "systole" and "diastole" typically refer to the ventricular phases.
For more on how blood pressure is measured during these phases, see Blood Pressure→.
Almost immediately after atrial systole, the ventricles contract forcefully.
The pressure inside the ventricles rises sharply, causing two key events:
Blood is ejected from the right ventricle into the pulmonary artery (to the lungs) and from the left ventricle into the aorta (to the rest of the body).
| Phase | Atrial State | Ventricular State | AV Valves (Tricuspid/Bicuspid) | Semilunar Valves (Aortic/Pulmonary) |
|---|---|---|---|---|
| Atrial Systole | Contracting (Systole) | Relaxed (Diastole) | Open | Closed |
| Ventricular Systole | Relaxed (Diastole) | Contracting (Systole) | Closed | Open |
| Ventricular Diastole | Relaxed (Diastole) | Relaxed (Diastole) | Open | Closed |
Abnormalities in these sounds can indicate Heart Problems→.

Q: What is the cardiac cycle? A: The cardiac cycle is the sequence of events during one complete heartbeat, involving the contraction (systole) and relaxation (diastole) of the heart's chambers.
Q: What is the difference between systole and diastole? A: Systole is the phase of muscular contraction of a heart chamber, where blood is pumped out. Diastole is the phase of muscular relaxation, where the chamber fills with blood.
Q: What causes the "lub" and "dub" heart sounds? A: The "lub" sound is caused by the closure of the atrioventricular (bicuspid and tricuspid) valves. The "dub" sound is caused by the closure of the semilunar (aortic and pulmonary) valves.
Q: What prevents the backflow of blood from the ventricles into the atria? A: The atrioventricular (AV) valves (tricuspid and bicuspid) close firmly during ventricular systole, preventing backflow into the atria.
Q: What prevents the backflow of blood from the major arteries back into the ventricles? A: The semilunar valves (aortic and pulmonary) close during ventricular diastole, preventing blood from flowing back into the ventricles from the aorta and pulmonary artery.
Biological Significance: The precisely timed and coordinated cardiac cycle ensures the continuous and efficient circulation of blood, which is vital for delivering oxygen and nutrients to all body tissues and removing metabolic waste products. This process is regulated by Baroreceptors→ to maintain homeostasis.